What ingredients do fat burners use in the UK



Fat burners are a popular supplement used by people in the UK to help them lose weight and reach their fitness goals. They contain ingredients that have been scientifically proven to boost metabolism, reduce appetite, and increase energy levels. In this article, we will explore some of the most common ingredients found in fat burner supplements available on the UK market today and discuss how they can benefit your health.

Benefits of Fat Burners

Fat burners provide many benefits for those looking to shed excess pounds or improve their overall health.

These supplements:

  • Help you feel fuller for longer periods of time so that you don't experience cravings as often
  • Increase your metabolic rate which helps you burn more calories throughout the day
  • Give you an extra boost of energy when needed so that you can stay motivated during workouts or other activities

All these factors combined make fat burning supplements an effective way to achieve weight loss goals without having to drastically change your lifestyle habits.

Common Ingredients Found in Fat Burner Supplements

The most commonly used ingredients found in fat burner supplements include caffeine, green tea extract, capsaicin from chili peppers, conjugated linoleic acid (CLA), l-carnitine, garcinia cambogia extract, yohimbe bark extract and bitter orange extract (synephrine).

  • Caffeine is known for its ability to stimulate thermogenesis which increases calorie burning while suppressing appetite
  • Green tea contains powerful antioxidants called polyphenols which may aid in reducing body fat
  • Capsaicin has been shown to speed up metabolism and suppress hunger signals
  • CLA helps break down stored fats into usable energy sources
  • l - carnitine transports fatty acids into cells where it is burned off as fuel instead of being stored away as body fat
  • Garcinia cambogia has been linked with reduced food intake due its active ingredient hydroxycitric acid (HCA)
  • Yohimbe bark extracts act as stimulants and appetite suppressants while synephrine acts similarly but with fewer side effects than ephedra or pseudoephedrine based products


In conclusion, there are many different types of ingredients found within fat burner supplements available on the UK market today that offer various benefits such as increased metabolic rate and suppressed hunger signals among others. By understanding what each ingredient does and how it works together with other components within a formula one can make an informed decision about which product best suits their needs when trying to reach their desired weight loss goal safely yet effectively.

About the author 

Jake Holloway

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